Tuesday, April 14, 2009

Pole Dancing...

Pole dancing... Sounds pretty crude, doesn't it? I'm sure you're all imagining a skinny version of me stripping and being really klassy. Well, turns out those ladies are on to something. It's an AMAZING work out. I could barely get out of bed the next day because my abs were not used to working out that much.

It's basically a step up from Pilate's and yoga, combining those techniques with dancing. I'll admit, I was pretty skeptical about it before going.. now I can't wait to go back and dance some more.

Sure, it had some "sexual" moves.. but there was not a guy in sight and about 10 overweight/under worked out gals attempting to dance. For those of us who vomit get annoyed with the idea of working out, it's a great work out. It's ideal for those ladies, like myself, who break out in hives at the thought of working out. Especially those with workout ADHD (you know, can't stand to do one activity for more than .6387 seconds).

It's okay, you can go back to picturing me dancing on a pole. Just make sure it's the skinny version you're imagining.

2 comments:

littlesack said...

hahah! I always wondered how those classes were. I can imagine the crazy ab workout hanging from a pole gives you...maybe I'll try that tomorrow on the squat rack...just maybe.

Lil' Woman said...

I want to try that..I wish I could find classes around here.